Shaped by Kayla G 1.9

The Shaped by Kayla G App is a health and fitness application aimed at assisting users in achieving their wellness goals with Kayla G serving as their personal trainer directly through their mobile device. This app presents a comprehensive approach to fostering a passion for fitness and attaining one's health objectives.

• Customizable to suit individuals of all body types
• Select your preferred training frequency per week and browse through a variety of appetizing recipes
• Access a daily workout regimen and dietary plan drawn from a repertoire of nourishing and delectable dishes
• Integrate your Apple Watch with the app for real-time progress monitoring during interactive workout sessions conducted by Kayla G

The ethos of this application centers on advocating for an accessible healthy lifestyle that emphasizes equilibrium achievable by all.

• Workouts cater to varying degrees of intensity, ensuring viability for all fitness levels and each session lasting no more than an hour
• Featuring concise, results-driven workouts, challenges, live sessions every week, and a community united by a dedication to prioritizing Fitness & Health
• Seamless integration with Health Kit enabling users to monitor workout-related health metrics
• • To enable iWatch tracking, users can navigate to the Devices section under Account settings and activate the iWatch feature in the iWatch App to begin a session, tracking essential data such as Heart Rate and Calorie Burn visible in the Workouts Menu under Accounts